JOSH PITERMAN
In a musical theatre career spanning almost 2 decades and the first Australian to perform the roles of The Phantom in The Phantom of the Opera and Jean Valjean in Les Misérables on London’s West End, Josh is no stranger to the pressures of elite high performances.
The real turning point came not from applause but from inner work. What began as a personal quest has evolved into a calling: to guide others along the path of transformation.
Behind the Mask is more than a method, but a journey to the parts of you hidden by pressure and perfection. Whether you’re leading a team, stepping onto the field, standing in the spotlight, or striving for your next personal best, this work meets you at the intersection of science and spirituality, ambition and authenticity - where nervous system regulation, self-awareness, emotional mastery, and purpose-driven performance become your new baseline.
At its heart, Behind the Mask is a holistic high-performance philosophy - grounded in science, elevated by ancient wisdom, empowered by modern mindset training, and delivered through embodied experience.
Welcome to the work of reclaiming your fullest self.
Our 1:1 coaching service offers a unique blend of science, spirituality, and practicality - crafted for those in sport, business, and entertainment who are ready to break through their limits and unlock their true potential.
Through breathwork to rebalance the nervous system, mindset training to reframe perception, and visualisation meditation to rewire the brain, you’ll unpack how identity, extrinsic validation, fear, and the illusion of control have been holding you back - and discover how presence, purpose, and play can set you free.
Every aspect is inspired by over 34 years of scientific research by The Heart Math Institute into the psychophysiology of stress, resilience, and the dynamic relationship between the heart, brain and nervous system - combined with Josh’s comprehensive qualifications in breathwork, yoga, and meditation.
This journey is meticulously designed to increase Heart Rate Variability (HRV) and Coherence, leaving you grounded, empowered, and ready to embrace life with authenticity, confidence, and clarity.
If you’re ready to dream boldly, live intentionally, and create success that’s not only measurable but deeply meaningful, this is your invitation.
Behind The Mask keynote presentations, blend science-backed insights and practical take-home tools with Josh’s raw and honest stories of perseverance, mindset shifts, and spiritual practice. Add to that a vocal performance that will leave you both moved and inspired.
Our workshops are highly interactive, collaborative and playful - incorporating improvisation, group challenges, and role-play exercises that break down barriers, cultivate trust, invite vulnerability, and foster more courageous conversations.
Participants don’t just listen - they hear - and experience embodied transformation through authenticity, creativity, and laughter. The result? A stronger team culture, heightened self-awareness, and tangible tools to navigate life’s ups and downs with newfound presence, resilience and connection.
We use the Inner Balance Coherence+ by the HeartMath Institute in all 1:1 coaching sessions to track heart rate variability and measure real-time coherence - giving clients a clear, scientific window into their nervous system regulation and performance state.
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The Breath Haus is Australia’s leading voice in modern breathwork and mindfulness. Known for blending ancient techniques with cutting-edge science, they deliver powerful, immersive experiences designed to regulate your nervous system and support lasting wellbeing.
With over 70,000 people guided through their studios and sessions, The Breath Haus is trusted by athletes, high performers, and everyday people alike. Their facilitators bring a unique blend of breathwork, meditation, and nervous system education into simple tools you can access anytime, anywhere.
As part of your 1:1 coaching journey with Behind The Mask you’ll get 6 sessions at The Breath Haus and 8 weeks exclusive access to The Breath Haus app, your daily reset for reducing stress, finding focus, and returning to balance.